Draw Within

Hello! I'm Brayden, a passionate expressive therapist dedicated to guiding individuals on their journey to self-discovery and healing. With a background in mental health counseling and crisis care, I specialize in Expressive Art Therapy which includes modalities such as art, music, dance/movement, and drama.

Services

  • Your well-being is my priority. Our therapy sessions provide a confidential and non-judgmental space where you can openly explore your thoughts and feelings. I strive to create an environment where you can feel heard, understood, and supported on your path to personal growth.

    I understand that life is busy, so I offer flexible scheduling options, including in-person and virtual sessions. Prioritize your mental health without compromising your schedule.

  • Whether you're dealing with anxiety, depression, relationship issues, or life transitions, you will develop skills to guide you towards positive change.

  • Communication is the cornerstone of healthy families. Through proven therapeutic techniques, we can empower your family to communicate more effectively, fostering understanding and connection. My goal is to create an open and supportive environment where everyone feels heard.

Office Dog- Graham Cracker

Philosophy

My therapeutic approach is rooted in the belief that creativity is a powerful tool for self-expression and healing. I strive to create a safe and non-judgmental space where individuals can explore their emotions, break through barriers, and tap into their inner strength. Every person is unique, and my goal is to tailor my therapeutic techniques to meet the specific needs and preferences of each client.

Expressive art therapy provides an alternative form of communication, particularly beneficial when traditional verbal expression may feel limiting. Artistic expression allows for the articulation of emotions, experiences, and narratives that may be challenging to express through words alone. The focus is on the process of creation rather than the end result, allowing for a more profound and authentic exploration of emotions.

I invite you to draw within

It would be an honor to be part of your journey toward healing and self-discovery. If you're seeking a compassionate and creative approach to therapy, I invite you to explore the transformative possibilities of expressive therapy with me. Feel free to reach out for a consultation—I look forward to connecting with you!